Slacked off a bit this weekend - missed saturday due to beers on the friday night, more on the saturday and yet more on the sunday! Been some boxing fights though so won’t happen every weekend.
Put in a good 40 minute run covering 5.75km which included another PB for the mile - not sure what time yet as Nike+ hasn’t updated it yet.
Going to see how my legs are tommorow and possibly do another 40 minute run or an hour on the cross trainer.
Tags: run
