About
This blog will be charting my progress towards gaining fitness through running, I will also be including general health & fitness posts.
This is a graph of my weight loss during training :
Categories
- Biking (2)
- Fitness (22)
- General News (9)
- Health (19)
- Racing (5)
- Running (82)
- Swimming (2)
- Weigh-In (19)
- Weight Loss (16)
- Weight training (11)
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- Gym Session
- Getting there…
- Swimming & Walking
- Some success walking
- Another Swim
- Swimming for Sciatica
- Update on Sciatica
- Hard Gym Session
- Sciatica wont go
- Back in the gym for cycling
- James: My dad suffers from Sciatica so I know what a nightmare it can be. Have a look here for some info - http://www.sciaticaclinic.com/
- Running to Fitness » Blog Archive » Back in the gym for cycling: [...] time since my injury to do some time on the exercise bike to try and get rid of the Sciatica (it worked last [...]
- Running to Fitness » Blog Archive » Back injury - Sciatica: [...] where the back pain has eased but I’m getting sciatica leg pain when standing up and walking, see this post for last time it [...]
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