Running to Fitness

Archive for the ‘Biking’ Category

15 Aug, 2009

11km Bike Ride

Posted by: admin In: Biking

So after a bit of food, I went out again for more exercise! I cycled my running route of 11km in around 45mins, this was really slow but the wind was so strong I had to really fight the whole distance to make any progress at all. Was really tired and sweating when I got [...]

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13 Aug, 2009

New Bike + 3.5km Run & Chi Running

Posted by: admin In: Biking| Fitness| Running

I bought a new mountain bike yesterday which Im going to be incorporating into my training from now - I took it out today for a spin and rode 10km, the seat is pretty bad though, very uncomfortable so I’ve ordered a new wider gel-padded one from ebay so hopefully that will be less sore!
After [...]