Turns out it was a cold coming - feel rotten today so no gym for me and probably no long run this weekend - hopefully be back to normal by monday.
Posts Tagged ‘cold’
I swear it feels like someone doesn’t want me to get fit at the moment! After coming back from injury and putting in two sessions last week I came down with a stinker of a cold - so today was my first time back in the gym since last week.
Was really hard work as Im [...]
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- Gym Session
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- Some success walking
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- Back in the gym for cycling
- James: My dad suffers from Sciatica so I know what a nightmare it can be. Have a look here for some info - http://www.sciaticaclinic.com/
- Running to Fitness » Blog Archive » Back in the gym for cycling: [...] time since my injury to do some time on the exercise bike to try and get rid of the Sciatica (it worked last [...]
- Running to Fitness » Blog Archive » Back injury - Sciatica: [...] where the back pain has eased but I’m getting sciatica leg pain when standing up and walking, see this post for last time it [...]
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