Went out for my long run today and did just over 14km in 1hour 37 - not bothered about the time, I’ve done a lot of running this week, probably the most Ive done ever - around 60km. My legs felt a bit sore and my sciattica gave me a small problem with some pain [...]
Posts Tagged ‘long run in the snow’
Categories
- Biking (2)
- Fitness (31)
- General News (10)
- Health (25)
- Racing (5)
- Running (130)
- Swimming (2)
- Weigh-In (31)
- Weight Loss (27)
- Weight training (12)
Search
- Week’s Recap + Weekly Weigh in
- 12km Outdoor Run
- Average Gym Session
- 10km Run in 57mins 54seconds
- 10.02km Outdoors Run 59mins
- 5km Treadmill Run
- 10km Run + Weigh In
- 10km Treadmill run + Cure Shin Splints
- 10km Treadmill Run
- 7km Run in 41mins
- Towel Rails: i think the best running shoe is made by Adidas and also Nike,*;
- James: My dad suffers from Sciatica so I know what a nightmare it can be. Have a look here for some info - http://www.sciaticaclinic.com/
- Running to Fitness » Blog Archive » Back in the gym for cycling: [...] time since my injury to do some time on the exercise bike to try and get rid of the Sciatica (it worked last [...]
About
