Running to Fitness

I still have Sciatica, its around 6 weeks now so Im hopefull it will be gone soon as the last 2 times Ive had it, it lasted 6 weeks.
I gave up going to Physio as after the last 2 times I went, I was in a lot more pain the following few days and couldnt [...]

Browsing the great run website last night and I found my results which you can view on the Nike+ website here, I placed 20948th! running it in 1:14 - an awfull time. I had only started running 5 weeks before the race and could hardly even run for 5 minutes when I started so not [...]