Today at the gym I forced myself to do 30 minutes on the crosstrainer in 10minute sets, with 10 minutes cycling so I did an hour in total. While on the cross trainer, I was in bad pain from sciatica after 5minutes but I just forced myself to go on till the 10. On the [...]
Posts Tagged ‘sciatica exercise bike’
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- James: My dad suffers from Sciatica so I know what a nightmare it can be. Have a look here for some info - http://www.sciaticaclinic.com/
- Running to Fitness » Blog Archive » Back in the gym for cycling: [...] time since my injury to do some time on the exercise bike to try and get rid of the Sciatica (it worked last [...]
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